This workshop is FREE & open to 12 people willing to show up for themselves and do the work! In this workshop, you will discover your dosha and your current state of health (or imbalance), also known as Prakruti and Vikruti. We will do this through pulse diagnosis and a completed Ayurveda Consultation form. You will learn the fundamentals of Ayurveda, the three doshas, how to find balance, and the importance of awareness during seasonal changes. We will discuss the emphasis of cleansing and resetting our minds and body during the transition from hot summer months to the cool fall days ahead. There will be time to clarify content through question and answer.