Joint and musculoskeletal pain
Hands-on care and movement for backs, necks, knees and shoulders.
01What people come to us with
- Back, neck or shoulder pain
- Stiff or swollen joints
- Pain after long hours of sitting
- Slow recovery after an injury
02How we look at it
We start with a long consultation. The doctor asks about your food, sleep, digestion, work and stress, and reads the reports you bring. She looks for what is driving the problem, not only at the symptom.
Your plan sits alongside the treatment you already have. We do not ask you to stop your medicines.
Draft for Dr. Sneha to review03Therapies that may be part of your plan
Physiotherapy
Movement and hands-on care to restore function.
Acupuncture
Fine needles at key points to ease pain and restore balance.
Cupping
Gentle suction to release tight muscles.
Gua sha
A smooth stone glide to free tight tissue.
Moxa
Gentle herbal heat to warm and energise.
Naturopathy packs
Hot, cold, herbal and clay packs that help healing.
Mud therapy
Mineral-rich mud to cool, soothe and draw out toxins.
The doctor chooses from these after seeing you. Not everyone needs every therapy.
04What you can do at home
- Keep moving within comfort
- Check your desk height and posture
- Use warmth before movement and rest after
05Questions
Will I have to stop my medicines?
No. Never stop or change a medicine on your own. We plan around your current treatment and keep your doctor informed if you wish.
How soon will I feel a change?
It varies from person to person. The doctor reviews your progress at each follow-up and will tell you honestly if a therapy is not helping.
Do you promise a cure?
No. We support your body and help you manage the condition. We do not promise cures.
This page is general information, not medical advice. Our care supports your doctor’s treatment and does not replace it. We do not promise cures.
Start with a consultation request
Request a consultation. The front desk will confirm the format, time and fees before your appointment.