Preventive care and detox
Stay well before illness sets in, with a yearly look at food, sleep, movement and stress.
01What people come to us with
- You feel fine and want to keep it that way
- Diabetes, blood pressure or heart disease in the family
- Irregular meals, short sleep, long sitting hours
- You want a seasonal reset
02How we look at it
We start with a long consultation. The doctor asks about your food, sleep, digestion, work and stress, and reads the reports you bring. She looks for what is driving the problem, not only at the symptom.
Your plan sits alongside the treatment you already have. We do not ask you to stop your medicines.
Draft for Dr. Sneha to review03Therapies that may be part of your plan
Functional medicine
Finds and treats the root cause, not just symptoms.
Diet and nutrition
Personal whole-food plans for gut and hormones.
Infrared sauna
Deep, gentle heat for detox and recovery.
Yoga
Movement, breath and mindfulness in balance.
Colon hydrotherapy
A gentle water cleanse of the large intestine.
The doctor chooses from these after seeing you. Not everyone needs every therapy.
04What you can do at home
- Keep fixed times for meals and sleep
- Walk for thirty minutes on most days
- See your doctor for a yearly review
05Questions
Will I have to stop my medicines?
No. Never stop or change a medicine on your own. We plan around your current treatment and keep your doctor informed if you wish.
How soon will I feel a change?
It varies from person to person. The doctor reviews your progress at each follow-up and will tell you honestly if a therapy is not helping.
Do you promise a cure?
No. We support your body and help you manage the condition. We do not promise cures.
This page is general information, not medical advice. Our care supports your doctor’s treatment and does not replace it. We do not promise cures.
Start with a consultation request
Request a consultation. The front desk will confirm the format, time and fees before your appointment.