Mind and breath
Shirodhara
A steady stream of warm herbal oil on the forehead to calm the mind.
01Key benefits
- Deep relaxation
- Less stress and anxiety
- Better sleep
- Eases headaches
02What a session is like
Session length, how often to come, what to do before and after, and who should ask first will be set out here, the way they are for infrared sauna and acupuncture.
Waiting for Dr. Sneha’s session notes for this therapyAsk us first. Some therapies do not suit pregnancy, heart conditions or certain medicines. The doctor checks this at your consultation, before anything begins.
03Where it may be part of your plan
This page is general information, not medical advice. Our care supports your doctor’s treatment and does not replace it. We do not promise cures.
Start with a consultation request
Request a consultation. The front desk will confirm the format, time and fees before your appointment.